Change starts now.

Take the first step towards tackling your challenges by booking a free consultation with Kirsten today.

HOW IT WORKS

1

Book a free consultation.

2

Meet with Kirsten and determine whether coaching is right for you, your teen, or your team.

3

Receive either a customized coaching plan or helpful resources for meeting your goals.

Coaching Services

  • 1:1

    Kirsten provides 1:1 coaching for parents and athletes struggling with stress, performance, and goal-setting. While working with Kirsten, you can expect to pinpoint the problems that need addressing, gain an arsenal of mental tools for managing these problems, and develop a plan for future success. Kirsten is especially adept at working with teens, who often need a trusted mentor that is not a parent to offer guidance.

  • Team

    Kirsten brings 14 years of corporate leadership experience to you with team-building techniques implemented during her time as a Nike executive. For athletic clubs and business organizations alike, team coaching can take the shape of in-person sessions or multi-day retreats. With Kirsten as a guide, expect to improve collaboration, nurture great ideas, and implement needed changes.