Growing Your Game

Building upon the principles of Kirsten’s best-selling book Raising Empowered Athletes, these introductory courses are designed for parents and athletes who want tangible, science-backed tools for addressing the mental side of sports and life.

The Athlete
Parent Primer

An essential course for parents of t(w)een athletes embarking on their sports parenting journey. If you're looking for advice, tools, and, most of all, support—start here.

4 Tools Every Athlete Needs to Build Unshakeable Confidence

Kirsten unpacks the same strategies she teaches her coaching clients so your athlete can identify their obstacles and confidently confront them. This course will help young athletes develop the resilience that will empower them long after they stop competing.

A special offer to fast-track your growth

The Empowered Family Bundle
$75.00
One time

You can have it all—a great sports parenting mindset AND an athlete who is evolving, growing, and developing a titanium mental toolbox they can take with them for life! Save when you purchase both "Growing Your Game" courses together.


✓ Ten 45-minute teaching modules
✓ Lifetime access to course content
✓ Goal setting tool
✓ Recruitment checklist

Another course is coming this spring!

Join the newsletter for updates.